Weigh in Wednesday
Good morning and welcome to Weigh in Wednesday! It's that time of week again. Grab a button and link up with some other great bloggers on the same journey!
I can't say that this has been my best week. I let my mental exhaustion and emotions get in the way of my progress. I honestly didn't even have an excuse other than that. I just didn't get it done. Then, on halloween we went totally bananas with the candy and I didn't even try to stop myself.
Anyway. I finally got my head back on straight come Monday morning. I am mostly happy to report that I only had a 0.6 lb gain after my 4 day laziness. Putting me at 165.4. It didn't look good on the scale on Monday but I knew it was a lot of salt and I hit the water pretty hard and it came down fine. As for workouts, well, I got Thursday and Friday in just fine. Saturday and Sunday were write offs. Monday I went to go to hockey and realized I had misplaced my hockey pants, so that didn't go well. Yesterday I did my PiYo workout in the morning and then went to bootcamp in the evening. Glad to be back on track! How was your week?
Harper Cat and the Crazy Cat Lady |
Our friend at work. |
LOL @ Ratus Demonicus. I gained this week but then again I've only been doing SHF Tues/Thurs/Sat and no cardio/yoga on the other days. I just haven't felt like doing them for one reason or another.
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