Weigh in Wednesday

Good morning! Welcome to another week of Weigh in Wednesday!

Weigh-in Wednesday!

This week seems to have flown by, and I'm not overly sure how it happened. Casey and I have been trying to rally our motivation since the gastro bug had us last week, but it's been a struggle. I worked a busy 12 hour shift on Friday, and then a 12 hour night on Saturday that wiped my energy, but we have managed to do 4 T25 workouts, plus we went kayaking on Monday evening, and I went for a run last evening. So, not too bad on that front.

My eating has been hit and miss. As usual, my daytime eating is pretty spot on. Lots of veggies, portion controlled, plus lots of water, and my daily Shakeology. However, my evening eating isn't the greatest. We've had movie night, and it's shark week, so as I told Casey last night, all I want is carbs and carbs (and to curl up on the couch and watch The Doctor and Rose and cry and cry).

Anyway, this week I lost 0.4 pounds. I am happy with that!

Speaking of my Shakeology, I ordered the Vegan Chocolate and Vegan Tropical Strawberry this time, and they're AMAZING! I LOVE them! I feel awesome all day when I drink it, which is saying something for me. I highly recommend it!

Oh, and a heads up, I'm hosting a 21 Day Fix Challenge, starting September 8th if anyone is interested! Shoot me a message if you'd like to learn more!

How was YOUR week?


  1. Nice loss, Winter! And WOW look at that salad. You go girl!

  2. The gastro issues "helped" with the loss too (like mine lol). If only we didn't have to have something icky to see these results!

  3. Oh my yes, The Doctor and Rose is a wonderful cathartic crying tool. I like the Doctor and Vincent for that, as well as the Doctor as John Smith in Human Nature. Really, lots of shows make me cry during Shark Week. Keep gunning for eating as healthy as you can. Your activity is awesome!!! And congrats on the loss!

  4. What a gorgeous kayaking trip! I don't know that I'd be brave enough to tackle the doctor during Shark week. :) That might be too much!


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